News for 'Mountain Pose'

Yoga Asana Of The Week: How To Do Ekapadasana

Yoga Asana Of The Week: How To Do Ekapadasana

Rediff.com13 Jan 2025

Rediff.com introduces a new fitness series in which rediffGURU Pushpa R will teach you how to do a different yoga asana every week this year.

Darjeeling landslides: What went wrong?

Darjeeling landslides: What went wrong?

Rediff.com8 Oct 2025

Historically, October has seen some of the worst landslide events in Darjeeling and Sikkim Himalayas.

Ananya's Jackfruit Story

Ananya's Jackfruit Story

Rediff.com30 Jun 2025

Krystle's beach pose... Where's Vaani holidaying?... Who's Shalini writing a love letter to?...

Whatever is made here, don't import: RSS chief Bhagwat

Whatever is made here, don't import: RSS chief Bhagwat

Rediff.com28 Aug 2025

'Whatever is necessary for life and is not made in your country, we will import it from outside.'

After Brahmaputra dam, China to build Xinjiang-Tibet rail link near LAC

After Brahmaputra dam, China to build Xinjiang-Tibet rail link near LAC

Rediff.com11 Aug 2025

China is set to build a rail link connecting Xinjiang province with Tibet, part of which will run near the Line of Actual Control (LAC) with India.

Landslides, heavy rains kill 5 in Himachal; 1200 roads closed

Landslides, heavy rains kill 5 in Himachal; 1200 roads closed

Rediff.com1 Sep 2025

Heavy rains and landslides in Himachal Pradesh have resulted in multiple fatalities and widespread disruption, including road closures and train cancellations.

Massive cloudburst kills 46 in Kishtwar, many trapped

Massive cloudburst kills 46 in Kishtwar, many trapped

Rediff.com14 Aug 2025

As night fell over Chositi village, rescuers worked frantically and pulled out 167 people from under mounds of rubble. Of these, 38 are in a serious condition, officials said. The death toll went up steadily as the day progressed and there were fears it could rise further.

From Russia With Love

From Russia With Love

Rediff.com10 Oct 2025

Red Square and VDNKh easily rank among the most striking places I've visited -- both for their historical significance and architectural splendour.
My admiration for Russian culture, vision and ambition grew with every step as I clocked the miles, Nitin Sathe tells us after a visit to Moscow and St Petersburg.

Gill's India ready for Lord's battle as Archer joins back

Gill's India ready for Lord's battle as Archer joins back

Rediff.com9 Jul 2025

With the series nicely poised at 1-1 going into the third Test, the narrative built around both the teams has changed significantly following India's 336-run routing of England at Edgbaston.

'Everything Was Against Indian Forces, But We Won'

'Everything Was Against Indian Forces, But We Won'

Rediff.com21 Jul 2025

'The Pakistanis knew there was only one route up and they could take direct aim at us as we climbed up.' 'They knew they could kill us.'

Costao Review: Dynamic Nawaz

Costao Review: Dynamic Nawaz

Rediff.com30 Apr 2025

Sejal Shah's flatly-narrated timeline would probably serve better as a documentary, observes Sukanya Verma.

5 yoga poses to help you focus better

5 yoga poses to help you focus better

Rediff.com13 Jan 2020

Yoga expert Sabrina Merchant shows you how to use yoga to improve your mindfulness so you can focus better and reduce stress.

Pics: Vidya Malavade attempts yoga on mountain top

Pics: Vidya Malavade attempts yoga on mountain top

Rediff.com6 May 2019

Vidya Malavade trekked up to the Triund Temple top and performed some badass yoga there.

China, Don't Ever Take Us For Granted!

China, Don't Ever Take Us For Granted!

Rediff.com1 Aug 2024

Lieutenant General Hitesh Bhalla, General Officer Commanding, Fire and Fury Corps visited forward posts of the Siachen Brigade in eastern Ladakh near Demchok to review operational preparedness on Wednesday, July 31, 2024.

Why Salman Thanked His Dad On Mother's Day

Why Salman Thanked His Dad On Mother's Day

Rediff.com12 May 2025

Bollywood celebrated Mother's Day with beautiful pictures of their mums on social media.

Kaamya Karthikeyan, 17, Makes History!

Kaamya Karthikeyan, 17, Makes History!

Rediff.com30 Dec 2024

Kaamya Karthikeyan, a Class 12 student, is the youngest woman in the world to scale the seven highest peaks across seven continents.

'India must hit Pakistan hard where it hurts the most'

'India must hit Pakistan hard where it hurts the most'

Rediff.com24 Apr 2025

'We need to raise the costs and consequences for Pakistan. It is long overdue. Our initial surgical strike was effective for about six months. Then, the Balakot strike provided a deterrent for perhaps two to three years. But we cannot operate under the assumption that such limited responses will suffice for decades to come.'

The Mystery Of Woh Kaun Thi

The Mystery Of Woh Kaun Thi

Rediff.com5 Apr 2025

Dinesh Raheja looks back at Manoj Kumar's brilliant 1964 thriller Woh Kaun Thi, and explains just what made it an audio-visual treat.

Buried in snow for months, bodies of 3 soldiers recovered

Buried in snow for months, bodies of 3 soldiers recovered

Rediff.com10 Jul 2024

The bodies of Havildar Rohit Kumar, Havildar Thakur Bahadur Ale and Naik Gautam Rajbanshi were trapped deep within a crevasse and lay buried under thick layers of ice and large volumes of snow for the past nearly nine months.

Video: Yoga lessons from Narendra Modi

Video: Yoga lessons from Narendra Modi

Rediff.com11 Apr 2018

The prime minister has been sharing videos explaining the importance of yoga.

The Aamir Khan You Don't Know

The Aamir Khan You Don't Know

Rediff.com17 Mar 2025

'Had anyone asked me if I was Aamir Khan, I would have admitted to it.' Senior movie journalist Roshmila Bhattacharya flips through the pages of her many interactions with Aamir Khan, who turned 60 on March 14.

Champions League PIX: PSG oust Liverpool; Barca, Bayern, Inter in quarters

Champions League PIX: PSG oust Liverpool; Barca, Bayern, Inter in quarters

Rediff.com12 Mar 2025

A summary of Tuesday's Champions League Round of 16, Second Leg, matches.

PIX: Urvashi Rautela, Nawazuddin Siddiqui watch Manjhi The Mountain Man

PIX: Urvashi Rautela, Nawazuddin Siddiqui watch Manjhi The Mountain Man

Rediff.com21 Aug 2015

Check out the star arrivals.

What Is On Tara's Mind?

What Is On Tara's Mind?

Rediff.com14 Mar 2024

Nimrat does something for the first time... Diljit meets some monks... Rhea goes on a holiday...

Raai Laxmi, Manushi Tell You How To Travel In Style

Raai Laxmi, Manushi Tell You How To Travel In Style

Rediff.com27 Sep 2024

How to discover beautiful destinations in true-blue filmi style (which simply means you look fabulous as you do so:))!

Landour Longings

Landour Longings

Rediff.com1 Jan 2025

When in Landour, discovers Supriya Newar, one of the most important things to do and that too in large measures, is to do nothing at all.

Chilled athletes embrace strategies to beat Paris heat

Chilled athletes embrace strategies to beat Paris heat

Rediff.com22 Jul 2024

While most of his rivals prepared for the 50 kilometre race walk at the 2019 Doha world championships by warming up in full track suits in the 32 degrees Celsius heat, Evan Dunfee did the polar opposite.

Meet 'Kashmir Ki Kali' Saina Nehwal

Meet 'Kashmir Ki Kali' Saina Nehwal

Rediff.com18 Jul 2023

After finishing the Amarnath Yatra, Saina Nehwal is enjoying the beautiful sights around Kashmir.

Why is Wayanad Quiet About Tragedy?

Why is Wayanad Quiet About Tragedy?

Rediff.com13 Nov 2024

There is a definite attempt to put the landslides on the backburner because news of them and climate change worry Wayanad's tourism and real estate businesses greatly. Whatever I experienced of Wayanad's 2024 by-elections; the July landslides were not a burning issue, observes Shyam G Menon.

Watch Raj Kapoor's Films On OTT

Watch Raj Kapoor's Films On OTT

Rediff.com16 Dec 2024

The world is celebrating Raj Kapoor's birth centenary, but when was the last time you watched an RK film?

Anantnag encounter: Civilian dead, toll rises to 3; search ops intensify

Anantnag encounter: Civilian dead, toll rises to 3; search ops intensify

Rediff.com11 Aug 2024

Security forces on Sunday intensified their operation to flush out terrorists from the forest area of Jammu and Kashmir's Anantnag district on the second day of encounter that has left two soldiers and a civilian dead.

7 Asanas To Prepare You For Yoga Day

7 Asanas To Prepare You For Yoga Day

Rediff.com14 Jun 2022

Divya Rolla lists asanas to begin your yoga journey.

Google clarifies on chatbot's 'objectionable' response on Modi

Google clarifies on chatbot's 'objectionable' response on Modi

Rediff.com24 Feb 2024

On Friday, Union Minister Rajeev Chandrasekhar had warned that Google's AI tool Gemini's response to a question around the Prime Minister is in direct violation of IT rules as well as several provisions of the criminal code.

5 Asanas To Improve Your Immunity

5 Asanas To Improve Your Immunity

Rediff.com1 Sep 2021

Celebrity yogini and wellness entrepreneur Ira Trivedi suggests a few postures that will help activate and improve your immune system.

Charge the mountains!

Charge the mountains!

Rediff.com29 Mar 2011

Here's what your favourite celebrities have been up to.

Malaika Recommends 5 Simple Asanas

Malaika Recommends 5 Simple Asanas

Rediff.com21 Jun 2021

Reebok ambassador Malaika Arora tells you how to begin your day with the right asanas.

Shivani Jaissi Koi Nahi

Shivani Jaissi Koi Nahi

Rediff.com14 Aug 2023

Her understated style sidesteps jazz even if she is Jazz Kaur.

12 Asanas For GOOD HEALTH

12 Asanas For GOOD HEALTH

Rediff.com20 Feb 2024

Yogini and wellness entrepreneur Radhika Iyer Talati recommends 12 asanas to improve your overall health.

Kathua ambush: 2 terrorists hit during search ops, NIA roped in

Kathua ambush: 2 terrorists hit during search ops, NIA roped in

Rediff.com9 Jul 2024

Security forces tightened their cordon around a forest area in the higher reaches of Doda district on Tuesday evening following an encounter with hiding terrorists, officials said.

Hunt on for Lashkar terrorists behind J-K bus attack

Hunt on for Lashkar terrorists behind J-K bus attack

Rediff.com11 Jun 2024

A massive manhunt is underway for three foreign terrorists, possibly of the Lashkar-e-Taiba, responsible for the deadly attack on pilgrims in Jammu and Kashmir's Reasi that resulted in the loss of nine lives, including a two-year-old, officials involved in the investigation said on Monday.